Many of America’s most widely prescribed medications are classes of sleeping pills. These medications include several benzodiazepines, or benzos. Increasingly, they also include members of the “Z drug” family. Z drugs are prescriptions that specifically relieve insomnia. Long-term misuse of a benzo or Z drug can lead to addiction. It can also lead to several…
Sleeping pills are a diverse group of medications that help you fall asleep or stay asleep. Not all of these medications work in the same way. However, many of them share one thing in common. Namely, if you take them long enough, you can become dependent on them. If dependence occurs, experts recommend that you…
Sleeping pills are some of the most widely used medications in America. For many people, they provide relief from insomnia or other sleep issues. However, far too often, the beneficial use of these medications turns into an addiction. By knowing how problems develop, you increase the odds that you will remain unaffected. This means that…