Researchers are well aware that people affected by addiction often develop significant nutritional problems. They also know that certain preexisting nutritional issues may increase your chances of becoming addicted. However, until recent years, most substance rehabs did not offer a nutrient therapy program. This kind of program can support your recovery in several ways. That…
A number of modern treatment options can be used to help you recover from addiction or mental health issues. One such option is neurofeedback therapy, also known as neurotherapy. With help from this therapy, you can learn how to change thoughts and emotional responses that support addiction. This means that a neurofeedback treatment program may…
Addiction has wide-ranging effects on your mental and physical health. For many people, nutritional problems are a significant concern. These problems not only rob your body of life-sustaining nutrients, but they also increase your risks for certain serious mental health issues. For these reasons, a Nutrient guide for an eating disorder may form an essential part…
Every year, October 10th is celebrated internationally as World Mental Health Day. This day highlights the global need to raise awareness of important mental health issues. Such issues include the crucial nature of the emotional and psychological aspects of well-being. They also include the need for wider access to effective mental health treatment. Men and…
Alcohol addiction is common in the United States. About one in eight American adults meets the criteria for alcohol use disorder. The effects of long-term alcohol abuse can be significant and impact every aspect of a person’s life. Often, alcohol addiction leads to devastating physical, social, and mental consequences. Most people need help to…
Not every woman who completes a substance treatment program is ready to return immediately to a normal, daily routine. Instead, many women need a place where they can transition back to daily life while remaining substance-free. If you’re in this situation, women’s sober homes in your area can help. These homes provide a protective environment…
Since 2003, countries around the globe have marked September 10th as World Suicide Prevention Day. The day is intended to bring awareness to the ever-present issue of death by suicide. This issue affects both women and men. However, the suicide-related facts for women differ from those for men in important ways. For this reason, targeted…
For a significant number of women, substance addiction goes hand in hand with a personal history of trauma. Women are more likely than men to go through certain kinds of traumatic experiences. In recovery, women may also have different treatment needs. The right trauma treatment program makes it possible for you to overcome trauma and…
Sober living houses are substance-free residences designed to support drug and alcohol abstinence. The stable environment they provide may be critical to your success during recovery. Some sober living houses are co-ed. However, today, awareness of the benefits of gender-specific residences is growing. Keep reading to learn the three main benefits of women’s sober living.…
In the U.S., roughly 10 million people suffer from severe mental illnesses, including millions of women. As a rule, the effects of mental illness are not limited to a single person. Instead, they also impact friends, family, and other loved ones. Support from loved ones is often vital to effective mental health treatment. How can…