opioid crisis

Is Methadone a Thing of the Past?

What Is Methadone? Methadone (also sold under the name “Dolophine”) is a powerful opioid drug that is used to treat extreme pain. More commonly, this highly regulated prescription medication is administered to those who have an addiction to heroin or narcotic painkillers like Hydrocodone, Oxycodone, Fentanyl, or Morphine.   Methadone is an addictive and potent…

road to relapse

The Road to Relapse

The thought of relapse can be one of the scariest parts of recovery.  However, a relapse doesn’t have to be part of your recovery story.  Typically, the relapse behaviors and thoughts start far before the actual use.  Here is some insight that hopefully can keep you off the road to relapse and continuing down the…

a woman incorporates running into her self care routine

5 Ways to Incorporate Self Care Into Your Everyday Routine

When people struggle with addiction, they quickly find that their self-care habits quickly fade quickly. They no longer dress their best or eat healthy meals. In addition, their sleeping schedules can be erratic at best and non-existent at worst. However, during the recovery process, it’s critical to incorporate self-care practices into your day-to-day routines. At…