a woman wonders how to taper off sleeping pills

How to Taper Off Sleeping Pills

Sleeping pills are a diverse group of medications that help you fall asleep or stay asleep. Not all of these medications work in the same way. However, many of them share one thing in common. Namely, if you take them long enough, you can become dependent on them. If dependence occurs, experts recommend that you…

a woman suffers from painkiller addiction

When Painkiller Use Turns Into Addiction

Every day, millions of Americans take opioid painkillers as medication. Medications of this type can be highly effective. However, in all cases, they come with the risk of two issues: opioid dependence and opioid addiction. Your doctor can help you safely manage dependence. But unless you stay vigilant, it can eventually turn into an addiction.…