telescoping effect

The Telescoping Effect: An Expert Perspective on Gender Gaps in Drug and Alcohol Treatment

There are many gender differences in addiction, something that is being studied at greater length now. One of the clearest examples of the gender gap in addiction can be found in what is known as telescoping. It has been found to be more prevalent in women, putting them at high risk for developing addiction quickly. …

pain treatment c section

Mothers In Colorado Choosing Non-Opioid Pain Treatment after a C-Section

You’ve heard all about how the opioid epidemic has been affecting families, communities, and the whole country in general. Now, it’s reaching new and pregnant women in the state of Colorado. Opioid overdoses have caused more maternal deaths than car accidents, homicides, or illness. The increase in maternal deaths is linked to the increase in…

a woman incorporates running into her self care routine

5 Ways to Incorporate Self Care Into Your Everyday Routine

When people struggle with addiction, they quickly find that their self-care habits quickly fade quickly. They no longer dress their best or eat healthy meals. In addition, their sleeping schedules can be erratic at best and non-existent at worst. However, during the recovery process, it’s critical to incorporate self-care practices into your day-to-day routines. At…

someone realizes the power of meditation for women

The Power of Meditation And Healthy Habits For Women

The road to recovery is different for each person. However, for many women in our treatment programs, mindfulness is a critical component of the healing process. It allows our ladies to focus on the present, rather than the shame of the past or fear of the future. If you believe that mindfulness could support your…