If you’re a woman with substance problems, there’s a good chance that you also have certain additional mental health issues. When addiction and other mental illnesses occur together, you have a dual diagnosis. Women affected by this combined condition often develop it for different reasons than men. In addition, they often have different treatment needs.…
Along with your physical health, your mental health is a cornerstone of your well-being. When you maintain and nurture it, you also maintain and nurture your overall quality of life. In addition, you reduce your exposure to serious mental health-related problems. How can you stay mentally healthy throughout your life? Experts recommend doing a variety…
Bipolar disorder is a brain disorder that causes a person’s mind to shift. This affects your mood and energy levels. It becomes challenging to carry out daily responsibilities and causes problems with relationships of every nature. Also known as manic-depressive illness, it is a genetic disease. Moods can be highly elevated, where you’ll feel incredibly…
People with binge eating disorders eat excessive amounts of food in a short amount of time. However, unlike people with bulimia, they don’t follow up these binges with food purging. The disorder is more equally distributed between men and women than bulimia or anorexia. Still, women are more likely to be affected than men. If…
On any given day, roughly one out of every five U.S. adults experiences the effects of a mental illness. However, these illnesses are not equally distributed among women and men. In fact, there are some crucial differences between the genders. For women, these differences can significantly impact mental health treatment outcomes. That fact is key…
When your safety, health, or dignity has been compromised, you can experience a long-lasting negative impact. In turn, you may suffer from anxiety, depression, or a trauma-related mental health condition like PTSD. As a result, you may end up turning to drugs or alcohol to self-medicate the symptoms of your condition. This dramatically increases the…
Trauma is a widespread issue for women in the U.S. In fact, you have a roughly 50% chance of living through a traumatic experience in your lifetime. While it is intuitive to focus on the emotional impact of trauma exposure, the effects of trauma in women and men can also be physical. You may quickly…
If you are in recovery from an eating disorder, holidays such as Thanksgiving and Christmas can present endless triggers, causing you to relapse. One of the best things you can do is seek women’s eating disorder treatment during holidays. Eating disorder treatment offers various programs that help you stay on track and maintain your recovery…
A number of modern treatment options can be used to help you recover from addiction or mental health issues. One such option is neurofeedback therapy, also known as neurotherapy. With help from this therapy, you can learn how to change thoughts and emotional responses that support addiction. This means that a neurofeedback treatment program may…
Every year, October 10th is celebrated internationally as World Mental Health Day. This day highlights the global need to raise awareness of important mental health issues. Such issues include the crucial nature of the emotional and psychological aspects of well-being. They also include the need for wider access to effective mental health treatment. Men and…