young woman sitting on couch looking thoughtful and wondering do i have a benzo addiction

Do I Have a Benzo Addiction?

Benzodiazepines are a type of medication commonly prescribed as anti-anxiety drugs, sedatives, and muscle relaxants. They have been used since the 1960s to treat a variety of conditions, including panic attacks, insomnia, muscle spasms, and seizures. Although effective at providing relief from these symptoms in the short term, benzodiazepines can be highly addictive if taken…

young woman sitting on couch with her head in her hands wondering about the difference between meth vs adderall

The Difference Between Meth vs. Adderall

Meth and Adderall are two commonly-abused stimulants that produce similar feelings in the body. Both can lead to addiction and require help from the professionals at a drug rehab center. While they act similarly, meth and Adderall work differently within the body and have properties that make them different. To understand the difference between meth…

group of friends celebrating with sparklers learning how to love the holidays while maintaining recovery

How to Love the Holidays While Maintaining Recovery

Before you know it, the holidays will be here, and you’re probably already preparing for the upcoming festivities. It is possible to maintain your recovery and remain sober for the holidays. This is good news; do not let previous holiday seasons dictate the current one. Celebrating holidays in recovery with friends and family can allow…

agitated women sitting on couch with head in her hands trying to avoid stress, depression, and relapse this holiday season

Avoid Stress, Depression, and Relapse This Holiday

The holidays are just around the corner. Perhaps they snuck up on you this year, or maybe you have been looking forward to them for months. Avoiding stress, depression, and relapse during the holiday season can be challenging, and for good reason! Common sources of holiday stress include the following: Financial worries Trying to make…

friends and family enjoy a sober substance free thanksgiving together

3 Tips on How to Maintain a Sober Thanksgiving

With Thanksgiving fast approaching, many women in recovery face an important question. How can they maintain their sobriety on this festive day? After all, alcohol is traditionally an important part of many holidays, including Thanksgiving. By planning in advance, you can make the goal of staying sober much easier to achieve. A few women’s sober…

a woman struggles to hide the physical effects of her heroin addiction

What Are the Physical Effects of Heroin Addiction?

Heroin is an opioid street drug with a high potential for addiction. Many of the effects of heroin addiction are mental or psychological. However, the condition also produces a range of damaging physical effects. To recover your mental and physical health, you must enroll in a heroin addiction treatment program. That’s the only way to…