Summertime is traditionally a season of relaxation and celebration. It’s also a time of year when alcohol use plays a role in many activities. This season can be a subject of serious concern if you’ve completed alcohol addiction treatment. On one hand, you want to enjoy your summer as much as possible. On the other hand, your ongoing sobriety remains a top priority. How can you resolve this potential conflict? Fortunately, there are quite a few fun summer activities you and your friends can enjoy while staying sober.
Fun Sober Activities for the Summer Season
1. Sober Activities to Do With Friends – Have a Sober Picnic
Across the U.S., picnics are often go-to options for summertime fun. Drinking is typically common at this kind of activity. However, it doesn’t have to be. Instead, create an alcohol-free picnic for your friends and family. In place of alcohol, stuff your coolers with refreshing options such as:
- Sodas
- Lemonade or other fruit-based drinks
- Sparkling water
You can also take the focus off of drinking by making sure your picnic is action-packed. If you like, spend the day socializing and playing games. You may even decide to put together an eating contest. No matter the preferences of your social group, you’ll find options that keep the enjoyment factor high.
2. Sober Summer Activities – Join or Create a Sober Sports Team
Recreational sports leagues are a common feature of summertime life in many areas. These leagues allow adults to socialize, get some exercise and show off their athletic talents. Depending on where you live, they may feature sports such as:
- Baseball or softball
- Basketball
- Soccer
- Volleyball
One of the potential problems with joining a recreational sports team is having teammates who drink. There are a couple of ways to avoid this issue. First, look for existing teams that only include sober players. If no such groups exist, try creating your own. That may take considerable effort on your part. However, the reward for your efforts will be weeks or even months of alcohol-free fun and camaraderie.
3. Fun Sober Activities – Go Camping
Are you up for a bit of adventure in the great outdoors? Try organizing a sober camping trip. Camping not only gives you a chance to enjoy the many splendors of nature. It also provides a perfect opportunity to leave alcohol-related temptations far behind you.
To achieve this goal, you’ll need to camp with other people willing to stay sober throughout the trip. Those people may include others recovering from drinking problems. They may also include people who drink but don’t mind giving up alcohol for a few days.
The great thing about camping is that it’s adjustable to your preferences and skill set. If you like, rent a cabin with at least some amenities. Or maybe you’d prefer to rough it and set up camp far away from the beaten path. There are also plenty of in-between options available. Just make sure to leave alcohol off your list of beverage options.
Get Advice on Other Sober Summer Activities at Women’s Recovery
These are just a few of the many options for summertime sober activities to do with friends. Want more suggestions? The professionals at Women’s Recovery are standing by with timely advice. We’ll help you find fun sober activities that fit your personal preferences.
Need other kinds of support for your hard-won sobriety? Women’s Recovery specializes in gender-specific alcohol treatment. With our help, you can develop a comprehensive plan that makes getting and staying sober easier. For more information, call us today at 833.754.0554 or fill out our online message form.
